Weigh In record (no journal entry) for 25 September 2018
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84 kg
Lost so far: 9 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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1808 kcal
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Fat: 103.39g | Prot: 86.02g | Carbs: 140.51g.
Breakfast: Molino Cañuelas Aceite de Girasol, Tocino (Curado, Asado, Frito o Asado, Cocido), Huevo Revuelto, Miel, Granix Sesamo. Lunch: Manzana Verde, Tomates, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Repollo, Paty Patynesa. Dinner: Huevo Duro. Snacks/Other: Manzana Verde, Equal Sweet Edulcorante en Polvo, Café con Leche. more...
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Losing 3.5 kg a Week
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pablo_terzano's Weight History
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