Weigh In record (no journal entry) for 25 September 2018
|
53.2 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2018:
|
1900 kcal
|
Fat: 30.18g | Prot: 90.06g | Carbs: 301.28g.
Breakfast: Benesì Coop Bevanda Biologica a Base di Mandorla, Scitec Nutrition 100% Whey Protein - Vanilla, Fage Fage Total 0%, Apple, Mincemeat & Chestnut Protein Cake. Lunch: Cous Cous Ceci & Lenticchie, Bulghur con Ceci & Paprika, Riso Venere Carote, Piselli, Feta. Dinner: Gran Biraghi Grana, Exquisa Fitline, La Molisana Mezzi Rigatoni Integrali . Snacks/Other: Apple, Mincemeat & Chestnut Protein Cake. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francesca Zarri's Weight History
|