Weigh In record (no journal entry) for 25 September 2018
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72.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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1002 kcal
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Fat: 26.94g | Prot: 113.03g | Carbs: 75.89g.
Breakfast: +Mu Cappuccino com Whey, Wickbold Pão de Forma Integral, Seara Presunto Cozido, Café, Ovo. Lunch: Arroz Branco (Cozido), Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). Dinner: Seara Filezinho de Peito (Sassami), Brócolis Cozido. Snacks/Other: Forno de Minas Pão de Queijo Integral Multigrãos Fit. more...
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Losing 1.4 kg a Week
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PatiMomolli's Weight History
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