Weigh In record (no journal entry) for 25 September 2018
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70 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 25 September 2018:
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2112 kcal
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Fat: 38.72g | Prot: 144.10g | Carbs: 297.61g.
Breakfast: Realforno Biscotti Integrali, Muller Yogurt Bianco 0,1%, Uovo Sodo, Fette Biscottate e Marmellata. Lunch: Daily Bread Pane di Segale, Carote, Iper Simply Insalata Iceberg, Pomodori, Petto di Pollo, Carne, Pasta Integrale Secca. Dinner: Carote Cotte, Patate (Polpa, senza Sale, Bollite), Merluzzo Dell'atlantico, Granarolo Ricotta, Daily Bread Pane di Segale, Salmone. Snacks/Other: Melinda Mela, Conad Gallette di Mais Biologiche, Melinda Mela, Conad Gallette di Mais Biologiche. more...
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lucasuz26's Weight History
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