Weigh In record (no journal entry) for 25 September 2018
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61.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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577 kcal
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Fat: 9.34g | Prot: 12.43g | Carbs: 111.82g.
Breakfast: Mamão, Iogurte Natural. Lunch: Sagu com Vinho, Sopa de Vegetais (Baixo Teor de Sódio, com Água). Snacks/Other: Chimarrão, Vitarella Biscoito Treloso Bem Casado, Bauducco Biscoito Champanhe Com Açúcar Cristal. more...
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Losing 3.3 kg a Week
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rositesilva's Weight History
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