Weigh In record (no journal entry) for 25 September 2018
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91.8 kg
Lost so far: 0.7 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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2024 kcal
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Fat: 64.86g | Prot: 169.92g | Carbs: 170.82g.
Breakfast: Pirkka Suomalainen Herukkasekoitus, Valio Sokeroimaton Raparperi-Herukka Keitto , Reformi Aktiv Lecithin Soijalesitiini Rakeita, Valio Polar 5, Vaasan Ruispalat Täysjyväruis. Lunch: Kurkku, Salaatti, Luumut, Borges Extra Virgin Oliiviöljy, Oumph Tandoori BBQ, Myllyn Paras Tumma Makaroni. Dinner: Kurkku, Vaasan Ruispalat Täysjyväruis, Oumph Tandoori BBQ, Myllyn Paras Tumma Makaroni. Snacks/Other: Valio Polar 5, Vaasan Ruispalat Täysjyväruis, Salliselta Cashewpähkinä, Arla Apetina Garlic&Parsley 3%, Kurkku, Salaatti. more...
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Gaining 1.1 kg a Week
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kermakissu's Weight History
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