Weigh In record (no journal entry) for 25 September 2018
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65.9 kg
Lost so far: 9.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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851 kcal
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Fat: 47.09g | Prot: 85.83g | Carbs: 20.25g.
Lunch: Tomates Cereja, Queijo Parmesão (Ralado), Vigor Requeijão Cremoso Tradicional, Creme de Leite, Contra-filé Grelhado. Dinner: Feijão Preto (Semente Madura, com Sal, Cozido, Fervido), Ovo Mexido, Friboi Carne Moída Patinho. more...
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Losing 4.2 kg a Week
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Mylarosa's Weight History
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