Weigh In record (no journal entry) for 25 September 2018
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73.3 kg
Lost so far: 9 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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2037 kcal
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Fat: 120.19g | Prot: 88.30g | Carbs: 150.93g.
Breakfast: Edeka Chocolate Cream Cookies, Schmalz, MinusL Milchdrink Schokoladengeschmack, Gut & Günstig Weizen Toastbrötchen, Dulano Geflügel-Mortadella (9g), Edeka Knoblauchbutter. Lunch: Mister Choc Bellona Haselnuss, Gut & Günstig Stapel Chips, Ben & Jerry's Cookie Dough, Kinder Schoko-Bons, LC Überbackener Bolognese Auflauf. Dinner: Milka Milka Daim, Iglo Traditioneller Ofen-Backfisch, Kinder Schoko-Bons, Iglo Fischstäbchen. more...
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Losing 3.5 kg a Week
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