Weigh In record (no journal entry) for 25 September 2018
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60.4 kg
Lost so far: 5.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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932 kcal
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Fat: 69.46g | Prot: 62.71g | Carbs: 13.18g.
Lunch: Omlet lub Jajecznica na Szynce lub Bekonie. Dinner: Słonina, Światowid Salami Ser w Plastrach, Tesco Tomato Passata, Ser Parmezan (Tarty), Hochland Serek Topiony Śmietankowy, Masło, Szpinak. more...
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Losing 3.5 kg a Week
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lillly78's Weight History
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