Weigh In record (no journal entry) for 25 September 2018
|
58.9 kg
Lost so far: 3.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2018:
|
1944 kcal
|
Fat: 80.38g | Prot: 60.91g | Carbs: 235.62g.
Breakfast: Nestle Caro, Moser Roth Edel Bitter 85% Kakao, Passionsfrucht, Kokos-Chia-Pudding, Salat mit Backkartoffeln. Dinner: REWE Popcorn Karamellisiert, Aldi Bio Knusperknäcke-Snack Rosmarin Meersalz, Kinkartz Aachener Kräuter Printen, Vitakrone Hummus Curry, Rinatura Bio Maiswaffeln, Alsan Bio Margarine, Alpro Mandeldrink - Ungesüßt, Top Mare Forellen-Filets Pfeffer, Korn Mühle Sonnenblumenkernbrot. Snacks/Other: Coca-Cola Coca-Cola Zero (Flasche), Gurke (Geschält), Kohlrabi, Moser Roth Edel Bitter 85% Kakao, Kaffee, Ricola Kräuter-Karamell, Ingwer, Zitronensaft. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Zauberwoelkchen's Weight History
|