Weigh In record (no journal entry) for 25 September 2018
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78.4 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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1404 kcal
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Fat: 54.31g | Prot: 65.49g | Carbs: 169.36g.
Breakfast: DM Bio Apfelmark mit Mango, Bio Magerquark, Blaubeeren, Kiwi. Lunch: Äpfel, Mischkornbrot, Aldi Kräuter Frischkäsezubereitung, Spitzpaprika, Möhren. Dinner: Baktat Tahin, Gut & Günstig Joghurt Mild 3,5% Fett%, Olivenöl, Sera Geröstete Auberginen, Arabisches Fladenbrot, Iglo Backfisch-Stäbchen. Snacks/Other: Käse, Oliven, Schokolade. more...
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Gaining 0.4 kg a Week
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Mona_Lina's Weight History
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