Weigh In record (no journal entry) for 25 September 2018
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71.3 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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487 kcal
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Fat: 21.10g | Prot: 25.54g | Carbs: 49.50g.
Breakfast: Слабое Кофе с Сахаром, Белый Хлеб, ВИК Колбаса Вареная Говяжья. Lunch: Межениновская Птицефабрика Котлеты Летние , Булгур (Вареный). more...
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Gaining 0.2 kg a Week
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nadyusha.2019's Weight History
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