Weigh In record (no journal entry) for 25 September 2018
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105.3 kg
Lost so far: 24.7 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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796 kcal
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Fat: 22.98g | Prot: 63.64g | Carbs: 81.40g.
Breakfast: Be Light Feinste Leberwurst Schnittlauch, Aldi American Sandwich Vollkorn (35g), Aldi Power Eiweiß Riegel, Aldi Obst Riegel, Kaffee. Lunch: Minulakt Fettarme H-Milch 1,5% Laktosefrei, Power System Protein 90. more...
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Gaining 2.1 kg a Week
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MikeSierra1968's Weight History
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