Weigh In record (no journal entry) for 25 September 2018
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57.7 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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720 kcal
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Fat: 25.98g | Prot: 82.24g | Carbs: 39.80g.
Breakfast: Кофе, Овсяная Каша на Воде, Простоквашино Сливки 10%. Lunch: Творог (Обезжиренный). Dinner: Творог 5%. Snacks/Other: Кофе Латте. more...
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Gaining 3.3 kg a Week
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Liliya2911's Weight History
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