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Das geht ja noch, wenn auch falsche Richtung 😳
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57.2 kg
Lost so far: 4.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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975 kcal
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Fat: 15.56g | Prot: 74.03g | Carbs: 140.03g.
Breakfast: Meßmer Schwarzer Tee Vanille, Milbona Haltbare Fettarme Milch 1,5%, Ja! Würfelzucker, Kaktusfeige, DM Bio Chiasamen, Milbona Skyr Pur. Lunch: Nudeln (Gekocht), Krone Fisch Pacific Garnelen , Fenchel, Dr. Oetker Crème Légère, Junge Frühlingszwiebeln. Dinner: Lidl Dinkelbrot, Ja! Hähnchenbrustfilet, Möhren, Miracel Whip Balance. Snacks/Other: Tee, Wasser, Wasser, Tee, Tee, Wasser, Wasser, Wasser, Tee, Farmer's Snack Pflaumen, Cocktailtomaten. more...
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1467 kcal
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Exercise:
Sauna - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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