Weigh In record (no journal entry) for 25 September 2018
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76.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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1363 kcal
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Fat: 77.09g | Prot: 60.29g | Carbs: 104.33g.
Breakfast: Abraham Original Schwarzwälder Schinken, Margarine, Wasa Sesam Knäckebrot (30g). Lunch: Weizenbrötchen, REWE American Dressing, Aldi Schafskäse, Gemischter Salat, Rote Paprika, Gekochtes Ei, Kartoffelsalat. Dinner: Gut Bartenhof Delikatess Bratenaufschnitt aus dem Schweinerücken, Gut & Günstig Bierschinken, Popp Eiersalat, Margarine, Wasa Sesam Knäckebrot (30g). Snacks/Other: Kekse. more...
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Gaining 2.8 kg a Week
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Sonne4001's Weight History
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