Wendyree's Journal, 21 Aug 12

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Weigh In record (no journal entry) for 21 August 2012

63.5 kg Lost so far: 0 kg. Still to go: 4.1 kg. Diet followed: Poorly.

View Diet Calendar, 21 August 2012:

1549 kcal

Fat: 48.74g | Prot: 48.21g | Carbs: 233.53g. Breakfast: string cheese, Crunchy Granola Bars - Oats 'N Honey, Bananas . Lunch: #6 Vegetarian Unwich (No Mayo). Dinner: Luscious Lemon Poppyseed Cookie. Snacks/Other: banana, 100% Vegetable Juice (11.5 oz), Apples . more...

2020 kcal

Exercise: Resting - 2 hours and 30 minutes, Sleeping - 8 hours, Sitting - 3 hours, Desk Work - 8 hours, Standing - 1 hour, Driving - 1 hour and 30 minutes. more...

Gaining 0.9 kg a Week

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Wendyree's Journal, 21 Aug 12

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Wendyree's Weight History