Weigh In record (no journal entry) for 25 September 2018
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50.6 kg
Lost so far: 1.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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1049 kcal
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Fat: 24.46g | Prot: 44.90g | Carbs: 165.89g.
Breakfast: Pepaya, Siomay, Kopi (Diseduh dari Bubuk). Lunch: Siomay, Telur Rebus, Buncis, Kentang (Daging, dengan Garam, Direbus). Snacks/Other: Indomaret Emping Manis Pedas. more...
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Losing 0.7 kg a Week
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adeaelia's Weight History
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