Weigh In record (no journal entry) for 24 September 2018
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103.5 kg
Lost so far: 6.7 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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308 kcal
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Fat: 6.43g | Prot: 18.99g | Carbs: 50.72g.
Breakfast: Apples, Morningstar Farms Veggie Breakfast Sausage Patties. Lunch: Pears. more...
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Losing 1.3 kg a Week
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gman2339's Weight History
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