Weigh In record (no journal entry) for 24 September 2018
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88.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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1255 kcal
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Fat: 54.32g | Prot: 76.27g | Carbs: 116.10g.
Breakfast: Finlandia Finlandia Light Salmón, La Serenísima Leche Parcialmente Descremada, Lactal Pan Salvado. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo a la Plancha. Dinner: Aceite de Oliva, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), La Serenísima Queso Cremon, Huevo, Lucchetti Tirabuzón. Snacks/Other: La Serenísima Leche Descremada, Lactal Pan Salvado, Finlandia Finlandia Light Salmón, Banana, La Serenísima Dulce de Leche Clásico. more...
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Losing 0.1 kg a Week
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rafaelscayola's Weight History
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