Weigh In record (no journal entry) for 24 September 2018
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81.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: 100%.
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View Diet Calendar, 24 September 2018:
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1068 kcal
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Fat: 49.42g | Prot: 62.75g | Carbs: 92.60g.
Breakfast: Café Expresso. Lunch: Polenguinho Polenguinho Tradicional, Maçãs Gala. Dinner: Kuat Guaraná, Dicel Palmito de Pupunha, Tomates, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Ovo Cozido, Copacol Linguiça de Frango Fina. more...
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Deca Buitvidas's Weight History
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