Nikki3506's Journal, 24 Sep 18

I need to be careful with the chocolate chip cookies
49.0 kg Lost so far: 0.9 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2018:
1534 kcal Fat: 57.03g | Prot: 54.88g | Carbs: 198.46g.   Breakfast: Pillsbury Gluten Free Chocolate Chip Cookie Dough, Orange Juice, Coffee, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Harris Teeter Blueberries. Lunch: Broccoli, Spinach, Udi's Gluten Free White Sandwich Bread, Trader Joe's Oven Roasted Turkey Breast. Dinner: Green Giant Broccoli Medley (Broccoli, Cauliflower & Carrots), Mixed Salad Greens, Meat Loaf, Thousand Island Dressing. Snacks/Other: Iced Coffee, Frigo Cheese Heads Original String Cheese, Pillsbury Gluten Free Chocolate Chip Cookie Dough. more...
Losing 4.8 kg a Week

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Nikki3506's Weight History


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