Weigh In record (no journal entry) for 24 September 2018
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82 kg
Lost so far: 6 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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648 kcal
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Fat: 25.46g | Prot: 34.65g | Carbs: 76.76g.
Breakfast: Max Muscles Pasta De Amendoim Integral, Queijo Branco, Tapioca. Lunch: Maçãs Fuji, Ovo Mexido (Inteiro, Cozido), Berinjela, Alface de Folha Verde, Agrião, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Tomates Vermelhos, Frango Grelhado (Pele Não Consumida). more...
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Losing 0.5 kg a Week
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Renatinha35's Weight History
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