Weigh In record (no journal entry) for 24 September 2018
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66.2 kg
Lost so far: 0.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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1017 kcal
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Fat: 48.66g | Prot: 42.05g | Carbs: 107.93g.
Breakfast: Gutes Land Sandwichscheiben mit Gouda, Gekochtes Ei. Lunch: Milfina Butter, Mischkornbrot, Radieschen. Dinner: Dovgan Buchweizen (Gekocht), Olivenöl, Rote Paprika, Zucchini, Chinakohl (Bok-Choy, Pak-Choi), Chicoree. more...
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Losing 0.1 kg a Week
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kleine-mutti's Weight History
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