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Cele.Irupe
Journal
23 Sep 18
Cele.Irupe's Journal, 23 Sep 18
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😊 Bueno vamos queriendo
81 kg
Lost so far:
0 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 September 2018:
1464 kcal
Fat: 88.36g | Prot: 40.56g | Carbs: 135.78g.
Breakfast:
Huevo Revuelto, Capuchino.
Lunch:
SanCor Queso Cremoso Sancor, Milanesa de Berenjena, Puré de Calabaza.
Dinner:
Guiso de Arroz.
Snacks/Other:
Helado, Mandarina.
more...
2101 kcal
Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours.
more...
Gaining 4.2 kg a Week
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Cele.Irupe's Weight History
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