Weigh In record (no journal entry) for 24 September 2018
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74.9 kg
Lost so far: 16.8 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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832 kcal
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Fat: 43.87g | Prot: 74.49g | Carbs: 31.50g.
Lunch: Pão Francês sem Miolo, Tirolez Queijo Parmesão, Sadia Peito de Peru Defumado Light, Carne de Frango Light, Ovo Poché. Dinner: Leite (Leite Integral), Ovo Poché. more...
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Gaining 7.4 kg a Week
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emagrecers's Weight History
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