Weigh In record (no journal entry) for 24 September 2018
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68.2 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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1731 kcal
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Fat: 54.70g | Prot: 124.43g | Carbs: 187.51g.
Breakfast: Myprotein Impact Whey Protein Unflavoured, Frutti del Benessere Alga Spirulina in Polvere, Coop Semi di Canapa Decorticati, Nestlé Fitness Cereali Integrali, Dole Banana, Carote, Mandorle, Vivi Verde Coop Latte Microfiltrato Biologico Parzialmente Scremato. Dinner: Carote, Pane Integrale, Zorbas Feta, La Bottega del Gusto Bresaola Punta d'anca. Snacks/Other: Kinder Bueno, Mandorle, Albume d'uovo, Uovo, Pane Integrale, Conad Fiocchi di Latte Piacersi, Carote. more...
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Gaining 0.0 kg a Week
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diegosantosuosso's Weight History
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