Weigh In record (no journal entry) for 24 September 2018
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75.5 kg
Lost so far: 14.4 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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757 kcal
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Fat: 46.45g | Prot: 43.48g | Carbs: 39.44g.
Lunch: Tomates Vermelhos, Alface de Folha Verde, Molho de Carne de Frango (Enlatado). Dinner: Bonasa Espetinho de Frango com Bacon. Snacks/Other: Santa Helena Amendoim Crocante, Santa Helena Amendoim Crocante, Ovo Cozido, Ovo Cozido. more...
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Losing 5.6 kg a Week
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pamelahonoria's Weight History
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