Weigh In record (no journal entry) for 24 September 2018
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111.8 kg
Lost so far: 6.3 kg.
Still to go: 21.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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1385 kcal
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Fat: 57.68g | Prot: 71.12g | Carbs: 166.80g.
Breakfast: Coffee (Brewed From Grounds), General Mills Multi Grain Cheerios, 1% Fat Milk, Great Value Stevia. Lunch: Celery, Sweet Red Peppers, Kraft Wheat Thins Original, Sabra Classic Hummus. Dinner: Grape Tomatoes, Perdue Short Cuts Oven Roasted Turkey, Red Onions, Wish-Bone E.V.O.O. Dressing Garlic Basil, Kraft Natural Shredded Mild Cheddar Cheese, Dole Butter Lettuce. Snacks/Other: Smartfood Delight White Cheddar Popcorn, Blueberries, Apples, Almonds. more...
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Losing 6.4 kg a Week
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mimisouza's Weight History
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