Margaridafaria's Journal, 24 Sep 18

Margaridafaria's Profile | < Previous Entry |Next Entry >

😋 Down a bite need 2 get 46.5😑

47.6 kg Lost so far: 0 kg. Still to go: 1.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2018:

751 kcal

Fat: 17.28g | Prot: 38.67g | Carbs: 107.39g. Breakfast: Bells Madeira Cake, Morrisons Special Flakes, Coffee with Milk. Dinner: Boots Shapers Ham & Egg Salad Sandwich, Boots Moroccan Style Chicken Couscous Salad. more...

2930 kcal

Exercise: Walking (moderate) - 5/kph - 4 hours and 50 minutes, Cleaning - 4 hours, Sleeping - 1 hour and 47 minutes, Standing - 13 hours, Treadmill - 23 minutes. more...

Losing 0.3 kg a Week

6 Supporters Support

Comments

well done

24 Sep 18 by member: rachelxoxolew


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Margaridafaria's Weight History

View Complete History

Margaridafaria's Journal, 24 Sep 18

Submit a Comment

Margaridafaria's Weight History