Weigh In record (no journal entry) for 24 September 2018
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61.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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545 kcal
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Fat: 13.87g | Prot: 50.75g | Carbs: 54.12g.
Breakfast: Zucchero di Canna, Vitamin Company Aminoacidi, Realforno Amaretti Morbidi. Lunch: Zucchero di Canna, Aceto Balsamico, Prugne, Pomodori Ciliegini, Rio Mare Tonno Leggero, Santa Lucia Mozzarella Light. Dinner: Zymil Latte Scremato senza Lattosio, Clean Foods Slimchoco. Snacks/Other: Fage Fruyo 0% Pesca. more...
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2147 kcal
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Exercise:
Gym - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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