Weigh In record (no journal entry) for 24 September 2018
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108.1 kg
Lost so far: 6.3 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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1386 kcal
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Fat: 46.93g | Prot: 65.70g | Carbs: 172.01g.
Lunch: Dulano Paprika Lyoner, Milbona Leichter Körniger Frischkäse, Lidl Buttermilchbrot. Dinner: Coquette Hühner-Nudeltopf, Weizenbrötchen. Snacks/Other: Kaffee. more...
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Losing 1.4 kg a Week
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struppi_lego's Weight History
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