Weigh In record (no journal entry) for 24 September 2018
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87.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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1304 kcal
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Fat: 60.49g | Prot: 68.64g | Carbs: 114.39g.
Breakfast: Aldi Putenbrustfilet Roulade, Aldi Eiweißbrot (35g), Aldi Original Britischer Cheddar, Riggano Edel-Salami Pizza. more...
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Gaining 2.6 kg a Week
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