Weigh In record (no journal entry) for 24 September 2018
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54.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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1610 kcal
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Fat: 67.76g | Prot: 71.31g | Carbs: 178.17g.
Breakfast: Протеин Шоколад Тианде, Простоквашино Молоко 1,5%. Lunch: Суши Шоп Филадельфия Роял. Dinner: Куриная Грудка на Пару. Snacks/Other: Шармэль Зефир в Шоколаде, Чай с Молоком, Окей Салат Фунчоза, Банан. more...
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Gaining 0.5 kg a Week
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ms.lubasik's Weight History
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