Weigh In record (no journal entry) for 24 September 2018
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67.2 kg
Lost so far: 2.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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1280 kcal
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Fat: 60.30g | Prot: 58.02g | Carbs: 123.72g.
Breakfast: Milfina Streichfein Ungesalzen, Aldi Buttertoast. Lunch: Gekochtes Ei, Gutfried Hähnchen-Salami, Aldi Buttertoast. Dinner: Cevapcici, Curryreis. more...
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steady weight
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ManuelaG.'s Weight History
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