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its been a great week and the exercise is helping a whole lot!!
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98.6 kg
Lost so far: 9.3 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1876 kcal
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Fat: 98.29g | Prot: 150.71g | Carbs: 83.10g.
Breakfast: Strawberry Jelly, wheat bagel, weight watchers cream cheese. Lunch: carne asada. Dinner: garden salad, brisket. Snacks/Other: beans. more...
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Losing 2.8 kg a Week
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gonzalez01's Weight History
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