Weigh In record (no journal entry) for 24 September 2018
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61 kg
Lost so far: 12 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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1013 kcal
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Fat: 52.67g | Prot: 56.40g | Carbs: 85.01g.
Breakfast: Il Viaggiator Goloso Biscotti al Farro, Pompadour Rooibos. Lunch: Olio d'oliva, Fiorentini Gallette con Semi di Chia, Lidl Prosciutto Cotto Sgrassato, Zucchine Cotte. Dinner: Formaggio di Capra (Morbido), Olio d'oliva, Patate al Forno, Broccoli Cotti (da Surgelati), Olio d'oliva. Snacks/Other: Bresaola, Noci di Macadamia, Alesto Noci di Acagiù. more...
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Losing 0.1 kg a Week
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tunatunak's Weight History
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