Weigh In record (no journal entry) for 24 September 2018
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53.2 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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1639 kcal
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Fat: 40.69g | Prot: 99.92g | Carbs: 200.78g.
Breakfast: Benesì Coop Bevanda Biologica a Base di Mandorla, Cadoro Riccioli Di Crusca Grano Tenero, Iron Supplements Training Whey - Dark Chocolate Cookies, Milbona Skyr Bianco Magro 0,2%, Fage Fage Total 0%. Lunch: Gastronomia di Mare Salmone Affumicato Scozzese, Avocado, Jean Pierre Fette Croccanti, Torta Salata Tonno & Olive, Cous Cous Ceci & Lenticchie, Bulghur con Ceci & Paprika, Riso Venere Carote, Piselli, Feta. Dinner: Auchan Olio Extravergine di Oliva, Delizie del Contadino Macinato di Tacchino, Eurospin Macinato Scelto Bovino Adulto, Non Solo Buono Tagliatelle All’Uovo Fresche. more...
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Gaining 7.7 kg a Week
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Francesca Zarri's Weight History
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