Weigh In record (no journal entry) for 24 September 2018
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59 kg
Lost so far: 8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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447 kcal
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Fat: 14.70g | Prot: 27.76g | Carbs: 49.12g.
Dinner: Insalata Mista Verde, Petto di Pollo, Carne. Snacks/Other: Oreo Original. more...
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steady weight
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