Weigh In record (no journal entry) for 24 September 2018
|
60.3 kg
Lost so far: 12.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2018:
|
1002 kcal
|
Fat: 31.86g | Prot: 32.03g | Carbs: 153.00g.
Breakfast: Арбуз. Lunch: Папа Джонс Пицца с Курицей, Pizza Mia Пицца с Колбасой, Картошка Вареная. Dinner: Приготовленная Цветная Капуста (без Жира), Арбуз. Snacks/Other: Агуша Фруктовое Пюре Яблоко. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Oskora_in's Weight History
|