Weigh In record (no journal entry) for 24 September 2018
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71.8 kg
Lost so far: 12.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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450 kcal
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Fat: 1.75g | Prot: 8.95g | Carbs: 99.95g.
Breakfast: Bim Lahana Sarma. more...
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Losing 2.6 kg a Week
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