Weigh In record (no journal entry) for 24 September 2018
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60 kg
Lost so far: 8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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1281 kcal
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Fat: 55.89g | Prot: 49.72g | Carbs: 141.15g.
Breakfast: Äpfel, Pfirsiche. Lunch: Aldi Landbrötchen, Milfina Kräuterbutter, Roi De Trefle Kürbiskernen. Dinner: Cocktailtomaten, Zucchini, Aldi Original Griechischer Feta, Dilek Gekochte Kichererbsen. Snacks/Other: Edeka Rumkugeln. more...
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Gaining 0.4 kg a Week
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