Weigh In record (no journal entry) for 24 September 2018
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78.4 kg
Lost so far: 15.8 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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137 kcal
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Fat: 1.65g | Prot: 16.58g | Carbs: 11.72g.
Breakfast: Ener Bio Superfoodpulver Rote Beere, Maxi Nutrition Bodyfit 3 K-Protein (Shaping) Blaubeer-Brombeer, Layenberger Fit + Feelgood Slim Schoko-Nuss. Snacks/Other: Zitrone. more...
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Gaining 2.2 kg a Week
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cheyworld's Weight History
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