Weigh In record (no journal entry) for 24 September 2018
|
73 kg
Lost so far: 10 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2018:
|
1590 kcal
|
Fat: 81.92g | Prot: 69.72g | Carbs: 141.73g.
Breakfast: Аладушкин Кекс Творожный, Жареное Яйцо, Fish House Форель Слабосолёная. Lunch: Великолукский Мясокомбинат Сосиски Сливочные Гост, Гороховое Пюре. Dinner: Альпен Гольд Молочный Шоколад Фундук и Изюм. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
el_camino's Weight History
|