Weigh In record (no journal entry) for 24 September 2018
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76.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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863 kcal
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Fat: 40.60g | Prot: 59.22g | Carbs: 63.06g.
Breakfast: Abraham Original Schwarzwälder Schinken, Margarine, Wasa Sesam Knäckebrot (30g). Lunch: Weizenbrötchen, REWE American Dressing, Gebratene Hähnchenbrust (ohne Haut gegessen), Kartoffelsalat, Tomaten, Rote Paprika, Gemischter Salat. more...
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Losing 3.5 kg a Week
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Sonne4001's Weight History
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