Weigh In record (no journal entry) for 24 September 2018
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64.4 kg
Lost so far: 4.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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1622 kcal
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Fat: 85.67g | Prot: 50.04g | Carbs: 176.35g.
Breakfast: Овсяное Печенье, Кофе с Молоком и Сахаром, Банан, Вода. Lunch: Premier Of Taste Семечки Подсолнечника Очищенные, Вода. Dinner: Кофе с Молоком, Банан, Помидоры. Snacks/Other: Пшеничный Хлеб, Окрошка на Кефире, Кофе с Молоком. more...
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Losing 0.1 kg a Week
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Bell2nat's Weight History
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