Weigh In record (no journal entry) for 23 September 2018
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66.7 kg
Lost so far: 16.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2018:
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1303 kcal
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Fat: 92.00g | Prot: 75.98g | Carbs: 47.42g.
Breakfast: Melitta Café Tradicional, Ovo Frito. Lunch: Bacon (Curado, Frito, Cozido), Endívia, Chicória, Escarola ou Alface Romana, Alcatra. Snacks/Other: Café, Chá (Infusão), Nestlé Chocolate Meio Amargo Classic, Amendoim. more...
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Gaining 0.3 kg a Week
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RosiDorothy's Weight History
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