Weigh In record (no journal entry) for 23 September 2018
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75.8 kg
Lost so far: 10.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2018:
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2144 kcal
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Fat: 33.94g | Prot: 169.80g | Carbs: 281.55g.
Breakfast: Salada de Frutas, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Poços de Caldas Requeijão Cremoso, Seven Boys Bisnaguinha, Banana. Lunch: Feijão Carioca, Filé de Frango Grelhado, Arroz Branco. Dinner: Filé de Frango Grelhado, Feijão Carioca, Arroz Branco. Snacks/Other: Frooty Açaí + Morango. more...
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Gaining 0.1 kg a Week
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caca_cah's Weight History
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