Weigh In record (no journal entry) for 23 September 2018
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92.5 kg
Lost so far: 7 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2018:
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1658 kcal
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Fat: 66.52g | Prot: 65.67g | Carbs: 194.05g.
Breakfast: Breadies Knoblauch Baguette, Buletten, Kartoffelsalat nach Deutscher Art. Lunch: Aldi Kochschinken, Fleischsalat, Kartoffelsalat nach Deutscher Art. Dinner: Frankenland Schokopudding, Fluffy Schokoladenkuchen. Snacks/Other: Ben & Jerry's Son of a... 'Wich, Ben & Jerry's Cookie Dough 'Wich. more...
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Losing 0.7 kg a Week
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AndyChris's Weight History
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