Weigh In record (no journal entry) for 23 September 2018
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82.6 kg
Lost so far: 23.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2018:
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2442 kcal
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Fat: 102.33g | Prot: 152.63g | Carbs: 229.00g.
Breakfast: Clemente Jacques Mermelada de Fresa, Bimbo Pan Tostado Integral, Tinga de Pollo, Bimbo Pan Blanco (24g). Lunch: Sopa con Trozos de Pollo (Enlatada), Bimbo Pan Blanco (24g), Tinga de Pollo. Dinner: McCormick Mermelada de Fresa, Bimbo Pan Tostado Integral. more...
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Losing 1.2 kg a Week
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yommi1970's Weight History
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